Tips to Have a Perfect and Beautiful Skin

3 Tips to Have a Perfect Skin


1 - To have a beautiful skin


Whether it is the face of a woman or a man, the first thing to do is to stop smoking.
Tobacco is the main enemy of the skin. Cigarette makes the complexion dull and creates wrinkles.

2 - Against blurred complexion


Against the fuzzy complexion, there is only one remedy: follow for two days a cure of fruits, herbal tea and vegetable broth.

3 - To beautify your complexion


Take yeast of beer!

The brewer's yeast which is used to raise bread dough and to prepare alcoholic beverages such as beer, is a food rich in proteins and vitamins of group B.
Not only does it help to replenish the intestinal flora, but has a beneficial effect on the skin and nails.
It is therefore recommended to take the yeast of beer either in seals or in sequins, when one suffers from eczema or acne and when one has the complexion blurred.

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